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Books:

The Fat Flush Plan
by Ann Louise Gittleman, Barry Sears (Introduction)

Click to Read More or Buy The Fat Flush Plan at Amazon

Dr. Atkins' New Diet Revolution
by Robert C. Atkins

Click to Read More or Buy Dr. Atkins' New Diet Revolution at Amazon

Eat Right for Your Type
by Peter J., Dr. D'Adamo, Catherine Whitney (Contributor)

Click to Read More or Buy Eat Right for Your Type at Amazon

Sugar Busters! Cut Sugar to Trim Fat
by H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Ralph O. Brennan, Luis A. Balart

Click to Read More or Buy Sugar Busters!

The Schwarzbein Principle: The Truth About Weight Loss, Health and Aging
by Diana Schwarzbein, Nancy Deville

Click to Read More or Buy The Schwarzbein Principle at Amazon

The Zone: A Dietary Road Map to Lose Weight Permanently: Reset Your Generic Code: Prevent Disease: Achieve Maximum Physical Performance
by Barry Sears, Bill Lawren (Contributor)

Click to Read More or Buy The Zone at Amazon

The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine
by Cheryle R. Hart M.D., Mary Kay Grossman R.D.

Click to Read More or Buy The Insulin-Resistance Diet at Amazon

Also See > Self-Discipline and Weight Loss
Also See > Hypnosis for Combating Addictions
Magazines:

Weight Watchers Magazine ASIN: B00005NIPE Customer's Rating: 5 Summary: Perfect for me Comments: I think this magazine is perfect for me. Lots of variety and helpful tips. Wish it was monthly though or at least a bit more thick than it is now for being bi-monthly.

Products:

A Meditation to Help You With Weight Loss (The Recovery Series Health Journeys) ASIN: 1570424683 Customer's Rating: 5 Summary: Spiritual release Comments: This tape has taken me on a journey through my body, into my mind, and deep into my soul. It is a truly spiritual and inspirational experience... even for the 'skeptic'. With practice, this tapes teaches the importance of connecting with our inner-selves. Learn to appreciate your body, your temple, your friend with the help of Beleruth's comforting voice! This is a must have for the price. The tape should be listened to daily for proper effectiveness.

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