 Denise Austin - Pilates for Every Body
ASIN: B0000640WU
Customer's Rating: 5
Summary: Love it, love it, loooooooove it!
Comments: I am new to this whole workout thing. I tried this video after a co-worker suggested it to me. Denise is a little perky, but that's ok. The first time that I did it was without the resistance band. I got a great workout, but got an even better one after ordering the resistance band. The video is a mix of pilates, yoga, and Tai chi. The workout is 45 minutes long, fun, and easy to follow. At the end of the workout you'll feel energized and strong at the same time. The results are fabulous. Now I do this routine everyday and plan to buy more of Denise's videos.
|
 Denise Austin - Pregnancy Plus Workout
ASIN: 0784017883
Customer's Rating: 1
Summary: Not a very good workout
Comments: I worked out regularly before my pregnancy so I am in relatively good shape. I didn't think this video was very challenging at all. I get a better workout by going on a 30 mintue walk. I also didn't like the music. If you work out regularly I recommend purchasing another video.
|
 Denise Austin - Bounce Back After Baby
ASIN: 0784017697
Customer's Rating: 4
Summary: Very good!
Comments: I did this workout this morning. Great workout. Very good for anyone who wants to get into shape whether you recently had a baby or not. Every body part is covered. Yes, she is VERY peppy...but I was smiling the whole time!
|
 Denise Austin - Ultimate Fat Burner
ASIN: B00005R86H
Customer's Rating: 5
Summary: A complete workout
Comments: I have been in the military for 11 years so I am no stranger to intense exercise. I am always very sceptical about workout videos because they are just too easy. Not this one! In very little room ( I use my den) you get an intense heart pumping workout that works every muscle in your body. The only draw back is that it is a little tough on the knees. It is not for the faint at heart or the beginner. I do recommend this video to gym rats who would rather be at home.
|
 Denise Austin - Fat-Blasting Yoga: 21 Days to a Yoga Body
ASIN: B00006SFMH
Customer's Rating: 5
Summary: Review of Denise Austin's Fat-Blasting Yoga:21 Days...
Comments: I thought the video was very good. Denise broke it down into three work-outs which you can do all at once or break them down and do at different times of the day or week. I thought that she motivated very well and that she was easy to follow. It was challenging in some places, but, to me, that's what makes a great work-out and pushes you to succeed your own expectations. Thank you very much. Keep making more great work outs Denise!
|
 Denise Austin - Xtralite:Beginner's Aerobics
ASIN: 0784017956
Customer's Rating: 2
Summary: Out to make a quick buck
Comments: Although this video was not terribly taxing and thus qualifies for "Xtra Lite" in my book, I wasn't very impressed with the rest of it. I feel like she went to the beach, threw on a cute outfit, and winged it from there. The sound is poor, the music is ..., and she [messes] up so many times I find it difficult to follow, even after watching it repeatedly ... I do not recommend this tape.
|
 Denise Austin - Power Kickboxing
ASIN: 0784017875
Customer's Rating: 4
Summary: Great way to Kickbox...but know your Denise!
Comments: Denise jumps on the kickboxing band wagon with a workout that will get your heart pumping and you will feel results in a few weeks with active use.
This is actually 2, 20-minute workouts, and I highly recommend these for beginners or intermediates. (Although both workouts together make a good workout for any fitness level.) The movements aren't too complicated, so I recommend this more for those new to kickboxing workouts or getting back into working out. This is one tape that, while you will not drop to the floor in exhaustion when you are done, you definitely will feel the effects. I also recommend this for women in their 30's and above. I just don't think Denise is for younger women. She incorporates too much mom/wifeness into her routines that I don't think younger women will relate to.
As is typical for any Denise Austin tape...her cues are HORRIBLE. If you are used to her, you know what to expect. If you aren't used to her, watch it a couple times to get a feel for her tempo, because if you rely on her cuing alone, you will end up making a lot of mistakes initially and getting frustrated.
Overall, a terrific tape to add to your home gym collection.
|
 Denise Austin - Blast Away 10 Lbs
ASIN: 0784018227
Customer's Rating: 3
Summary: Great workout...typical Denise.
Comments: I will admit to being a Denise Austin fan. She's one of the few workout gurus who seems to get that not everyone has 2 hours a day to devote to a gym, and she often incorporates small moves to integrate into your daily routine to build muscle, etc. I appreciates that she realizes normal people live typical lives that sometimes don't allow for a daily trip to the gym. Plus, being in her early/mid 40s, I find her very motivating as I approach middle age.
That being said, I'm used to Denise Austin and her bad cuing, which this tape is typical miscue-Denise. The workouts are great, they definitely get your heart pumping and you feel like you've gotten a workout. But you need to work out to the tape a few times so you can get the movements down. If you have to have cues, this tape can be unreliable. Some are late, some are apparently missed...but it's typical Denise Austin. You have to be familliar with her style or it will turn you away.
So, I would recommend this tape highly on the basis of a vigorous, time-sensitive workout and that it has a 'warm-up/beginner' level, and a secondary level that you can do for a more intense workout or as you are increasing your activity. But you will have to watch it a few times before you get the feel of it, because if you have to rely solely on cues, you will get frustrated with this tape, initially.
|
 Denise Austin - Six Minute Waist Trimmer Weeks 1-6
ASIN: 078401759X
Customer's Rating: 5
Summary: This video helped me!
Comments: I chose this video because you do the workout in only 6 minutes and you're done. It's a six week program divided into 3 different workouts. Each workout varies in intensity, and is done exclusively for a two week period. I faithfully did this workout every day for 6 weeks and it really did flatten my stomach and give me more definition to my abdominals. If you are just looking to tone up abdominals(not lose weight)this a good video to start with. The six weeks is a good beginning, you'll see some improvement, but you won't have perfect washboard abs if you don't go beyond the six weeks. This is a good one for beginners. Now if only I could get a video titled, "Six Minute Waist Trimmer Weeks 7 - ?"
|
 Denise Austin - Stretch and Flex
ASIN: 6305996016
Customer's Rating: 4
Summary: Good flex video
Comments: Good moves and Denise shows proper alignment for each stretch. Excellent video, but a bit too long and Denise's voice is crackly and gravelly. A smoother talker would be nice.
|
 Denise Austin - Fit and Fabulous at Any Age
ASIN: B000059HCR
Customer's Rating: 5
Summary: Give This Video a Try!
Comments: The first time I used this video I had difficulty following the steps. By the third time I was really having fun and felt like I was getting a great workout... I feel like Denise is in the room encouraging me all the way. The stretching is very relaxing as well as beneficial.
|
 Denise Austin - Get Fit Fast - Abs
ASIN: B00005Y72C
Customer's Rating: 4
Summary: Okay
Comments: This tape was pretty good and I did see results, but some of the exercises are very difficult and you may need to spend more time on ach "level" than two weeks. All in all, it was a very good workout, even if you have to do he whole thing twice.
|
 Denise Austin - Get Fit Fast - Legs and Buns
ASIN: B00005UM4G
Customer's Rating: 5
Summary: Great workout
Comments: I really love this workout. This video is divided into three sections; beginners, intermediate and advanced. Your suppose to do each section 2 to 3 times per week for two weeks before advancing to the next level. I've been doing this video 3 times a week for the last two weeks and I can already see a difference on my thighs. I have muscle definition and my legs feel alot firmer, too.
|
 Denise Austin - Hit the Spot:Abs/Buns Double Pack
ASIN: 6305995893
Customer's Rating: 5
Summary: Great addition to your workout
Comments: I found these tapes to be a great addition to my workout, and am sure you will too. After using them for 2 weeks, I have decided to buy the rest of this series! Can't wait to get them!
|
 Denise Austin - Xtralite:Beginner's Tone Up
ASIN: 0784017964
Customer's Rating: 5
Summary: Good for beginners or the time crunched.
Comments: In just a half an hour, denise austin goes through a variety of moves to tone your whole body. The moves are basic, but it's good for the time crunched, fitting everything into a half hour with light stretch to follow. It's not the most challenging but when you need the assistance of a tape to get you disciplined and moving, it helps.
|
 Denise Austin - Hit the Spot:Fat Burning Blast
ASIN: 0784017786
Customer's Rating: 2
Summary: Not for people who jiggle
Comments: I'm overweight and was looking for something with more cardio/aerobics than what I had so I could burn some fat. This video is not for anyone with flab. You'll be jiggling all over and tripping on your feet. This is for people who want to tone, not lose weight. It's also very bad for people that aren't super coordinated. I got frustrated and turned it off after ten minutes. There is no teaching or steps to show you the moves, she just jumps right in at full speed and leaves you behind wondering what the hell is going on.
|
 Denise Austin - Hit the Spot:Abs
ASIN: 0784017735
Customer's Rating: 3
Summary: Just so-so
Comments: This video is all right, but if you have been working your abs regularly for some time now, you probably will not feel ANYTHING after doing one 10-minute work out. You might be sore after 2 10-minute workouts. However, if you do abs properly and challenge yourself, 10 minutes should be enough, so I was disappointed.
|
 Denise Austin - Hit the Spot:Sizzler
ASIN: 0784017808
Customer's Rating: 5
Summary: I love it!
Comments: I own several Denise Austin tapes but this one is quickly becoming one of my favorites. I never liked interval training workouts before but I forced myself to do them and boy do I feel and see results! The steps in this video are not hard and she works up different levels of intensity so that your heart rate definitely goes up, then breaks in with the weights. Then there's a thigh toner and the ab workout, which is painful but boy does it work! I would recommend it.
|
 Denise Austin - Hit the Spot:Arms and Bust/Thighs 2pack
ASIN: 6305995907
Customer's Rating: 5
Summary: Great Toning Videos
Comments: We all know that weight training is just as important as the cardio side of fitness. I love these videos! I use them all the time incorporated into my cardio workouts..you will notice a difference! I also recommend the Totally Firm video, wonderful full body toning.
|
 Denise Austin - Get Fit Fast - Arms and Shoulders
ASIN: B00005UM4F
Customer's Rating: 5
Summary: Very good
Comments: I am very happy with this video. I started six weeks ago and sure enough, I have gotten some pretty nice results. While Denise is not my favorite instructor, this video is really good!
|
 Denise Austin - 30 Minute Target Toner
ASIN: 0784017670
Customer's Rating: 5
Summary: Love it!
Comments: I just re-bought this tape--wore out my previous copy! This is a non-aerobic, gentle, toning workout that takes only 30 minutes and really does keep you toned. Excellent for doing in small places and very easy on the joints. Nothing fancy, and yes, it's an oldie, but it's solid.
|
 Denise Austin - Hit the Spot:Totally Firm
ASIN: 0784017859
Customer's Rating: 4
Summary: Worked for me!
Comments: I'm 26 years-old, 5' 8", 145 lbs. I've used this video twice per week for almost a year now. I started using 3lbs weights and have progressed to 12lb weights. Combined with aerobics and a healthy, low-cal, low-fat diet, I have lost over 100 lbs in a year with the help of this video. It provides a total-body, motivating work-out. I highly recommend this video to anyone who is interested in losing fat and gaining lean muscle. I love showing off my new-found muscles!
|
 Denise Austin - Xtralite:Beginner's Yoga Essentials
ASIN: 0784017972
Customer's Rating: 5
Summary: Feels Great!
Comments: This is an excellent yoga tape for beginners. The moves are not to hard and not to easy. Even if you are not a beginner this tape is nice to use. If you are a fan of Denise you will enjoy following this tape (the moves are easy to follow) and get plenty of her encouraging and motivational words. Again, if you are not a fan of Denise or find her perky attitude annoying, I would not reccomend this tape. I, however, appreciate and listen to what she's saying in all of her workouts because they keep me going and motivated. Luckily, I didn't have to buy this from Amazon, I found it at a thrift store...!
|
 Denise Austin - Hit the Spot:Rock Hard Abs
ASIN: 0784017794
Customer's Rating: 3
Summary: Not what I expected from denises hit the spot series
Comments: I ususally love denise austin with her goofy attitude and her energy. I also like the fact that im clumsy and have no dance skills she makes her choreography easy to follow. However i was a little dissapointed in this video. I didnt get a good ab work out. i thought it was ineffective and way too easy. the second and third session is somewhat challenging but ill stick with the firm 5 day abs.
|
 Denise Austin: Step Workout
ASIN: 6302283515
Customer's Rating: 5
Summary: The best step tape I have ever used!
Comments: I like Denise's bubbly and encouraging personality. I think this is the best tape out there. I have lost over 10 pounds using this tape. I use three pound weights for the first segment. I am also using the 8 inch step. Anyone can do this tape and lose weight. I think that it is good for beginners and people who are more advanced. If you are nervous about trying step aerobics but want to try it, this is the tape for you. Just take your time and have fun!
|
 Denise Austin - Anti-Aging Cardio Dance Workout
ASIN: 0784017689
Customer's Rating: 4
Summary: Pretty good workout for a 45 minute long video
Comments: Energetic and bubbly, Denise Austin will definitely motivate you to get in shape in this video. It starts with a short warm up, then 20 minutes of aerobics divided into 3 segments. Only one of the aerobics sections is remotely challenging, but the 3 together will get you sweating. The toning focuses more on lower body--thighs, hips, and buttocks, but also includes abs--and it's followed by a decent cool-down. I'm not a baby-boomer, but I'm also not getting any younger and exercise really helps to keep you youthful. Although the music is a bit too dominating and the color scheme is gaudy 1960's, this video is a step in the right direction.
|
 Denise Austin - Power Yoga Plus
ASIN: B00005A005
Customer's Rating: 4
Summary: 20 minutes to a better day
Comments: I like to do this workout when I only have 20 minutes to spare in the morning before getting ready for work. I really like that the first workout is the yoga and the second one is the pilates. It is like two tapes in one. The only thing I don't like is she talks too much before beginning the yoga segment, but you can fast forward over that part. I would say both workouts help me to feel better in that I feel awake from all the deep breathing Denise has you do and the flowing movements. It is mildly challenging for someone in pretty good shape like me. The yoga tape is pretty easy to follow and is a quick introduction to yoga if you are not familiar with the art. The Pilates segment is great for the abdominals and is a bit more challenging, but still pretty easy. Denise always makes me feel good about myself with her positive affirmations. I feel like at least I exercised for 20 minutes on those days when I did not get up early enough. I have done it in the evening also, but somehow I prefer doing this tape in the morning. I have also turned it into a longer workout by doing both workouts. If you like Denise Austin videos I think you will like this one.
|
 Denise Austin - Hit the Spot:Best of Hit the Spot
ASIN: 0784017751
Customer's Rating: 5
Summary: Love this one!
Comments: I just got this video a week ago, and I'm addicted to it. Although I usually struggle with being motivated to do any type of toning and strenghtening exercises on a regular basis, I've already succeeded in working out at least 20 minutes EVERY DAY since I've had this tape! And I can already feel my abs getting stronger :-) This tape is composed of four 10-minute segements, each focusing on a different body part (the abs workout being my favorite - its the first stomach toning segment I've done that doesn't leave me with a horribly sore neck!). I was amazed at how quickly the ten minutes pass and you've completed your workout! Although Denise gets a lot of criticism for her overly-enthusastic manner and her often child-like references during exercises (i.e...saying tummies rather than abs) I feel that she is truly a strong motivator and an excellent coach who makes working out a little more enjoyable.
|
 Denise Austin - High Energy Aerobics
ASIN: 630599577X
Customer's Rating: 5
Summary: Great video!
Comments: I love this video! It has high impact aerobics, but the best part about it is that you don't need much room, as Denise pretty much stays in the same place the whole time. You also don't need any equipment. This is the kind of video you can do anytime, anywhere!
|
 Denise Austin: Kickin' with Country Workout
ASIN: 6302722519
Customer's Rating: 3
Summary: Fun, but not her best
Comments: I usually love her tapes, but this one is one of her earlier work outs, and not her best.
|
 Denise Austin - Hit the Spot:Buns
ASIN: 078401776X
Customer's Rating: 5
Summary: You will get results!
Comments: This video really works! The exercises are very concentrated and theres lots of variety to keep your interest. There is NO better benefit you can get out of 10 minutes than these 3 ten-minute workouts. I have definately firmed up, shaped, and improved my rear-end ever since I started this video. You will get results.
|
 Denise Austin - Hips Thighs and Buttocks
ASIN: 0784017727
Customer's Rating: 4
Summary: pretty good workout for the lower body
Comments: I am not too crazy about Denise Austin, since I find her sort of annoying, but this workout really isn't a bad one. I really feel like I have toned my lower body after I do this exercise video.
|
 Denise Austin: Hit the Spot Gold Series - Fat Burning Blast
ASIN: 6304227515
Customer's Rating: 4
Summary: An enjoyable and fun workout!
Comments: This is the fourth Denise Austin video I have tried and so far it one of my favorites. I liked that the video was split into two sections and had a lot of variety in the moves. I don't know how effective the aerobics in the first section were for me--I would have liked more intensity and a faster pace, but the second half got me into a sweat! The scenery was a nice change from a usual gym, but I wish the camera had stayed focused entirely on her rather than moving at strange angles. Overall, it was still a good workout and I think I will definitly try some more of her videos!
|
 Denise Austin: Hips, Thighs and Buttocks
ASIN: 6300223043
Customer's Rating: 4
Summary: Great lower body workout!
Comments: Now, let me tell you something: if you think Denise Austin's constance cheerleadering is annoying, I actually agree with you, but you won't be able to get annoyed while you are sweating away "the tush in the back of those legs", as she puts it, with this great lower body exercise video. If your hips, things and buttocks are the problem, this is the right video for you. Do it 3 times a week, alternated with some cardio, and you'll be amazed with the results. The exercise in this video really targets those trouble areas, and you'll feel it!
The reason why I gave it 4 stars instead of 5 is that the video takes place in the 80s, so it's full of people with puffy hair and cheesy workout attires, and the music... but the routine itself is way too good to worry about how the people in the video are dressed - look at their legs and hips instead! That's more or less where you want to get, right?
|
 Denise Austin - Hit the Spot:Trim and Tone Trio Gold
ASIN: 6305995958
Customer's Rating: 5
Summary: Fantastic!
Comments: This 3 video set includes "Sizzler", "Totally Firm With Weights", and "Stretch And Flex". By rotating these videos you get a cardio workout, strength training, and stretching. It's neccessary to include all of these categories to keep good health. I adore the videos as well as Denise Austin, an incredibly motivating instructor. Just make sure you have dumbells, a weight bench, and some sneakers, and you can have a healthier mind and body!
|
 Denise Austin - New Super Stomachs
ASIN: 0784017867
Customer's Rating: 3
Summary: Older Version Was Better
Comments: The new video helped me earn some improvement on my abs, but I would recommend the old Super Stomachs over the new one. Like most women out there, I stay very busy so it's hard for me to find lots of time to exercise. This video is longer than the old one so it was easier for me to find time to do the older version. In my opinion, there just weren't that many new techniques introduced in this video.
|
 Denise Austin: 30 Minute Low Impact Fat Burning Workout
ASIN: 6301560914
Customer's Rating: 4
Summary: A bit dated, but helped me heal...
Comments: After being very ill from an auto-immunity illness, I was looking for something to ease me back into exercising. (My high intensity step tapes were too demanding.) I checked this out of the public library and was pleased with the progress I made while using it. Although my fitness level has increased, I find there are still days where this is just enough. If you're looking to prepare yourself for a marathon, this won't be enough for you... but if you want to add a non-threatening cardio video to your collection, consider this. You can usually find it reasonably priced.
|
 Denise Austin - Hit the Spot:Easy Toning
ASIN: 6305995915
Customer's Rating: 5
Summary: Should be called Easy Stretching, not Easy Toning
Comments: This stretching video is pretty good. If you only have 10 minutes, you can get in a decent stretch. I feel really loosened up from the morning stretch, especially in the back. There are only 2 Sun Salutations (1 on each side) so don't be put off by that if you dislike those. I enjoyed the PM Stretch and the Athletic stretch, but didn't care for the Tai Chi by Denise. At least that part is at the end and I can skip it the easiest. Worth buying for the first 3 sections.
|
 Denise Austin - Step Workout
ASIN: 6305996008
Customer's Rating: 4
Summary: Good workout (even for the cynics)
Comments: Denise Austin has been much criticized for her perkiness, her volume and her poor cuing. She is very perky and loud here, but her workout is simple and she cues well. She also stops to do a pulse check, which I appreciate.
Say what you will- she works you hard, you break a strong sweat, and you don't want to pass out afterwards.
|
 Denise Austin: Hit the Spot - Thighs
ASIN: 6303553869
Customer's Rating: 5
Summary: It Works
Comments: I bought this video along with the Arms, Buns and ABS videos...I mixed them up but did 2 sections from 2 videos every day...results: My thighs had definition...first time ever! I was following a weight loss program as well and the videos helped my weight loss (30 lbs) I never hit a plataeu. I was not in good shape starting out and you'll be sore for a day or 2 after you start, but this video works and is worth every penny.
|
 Denise Austin - TrimWalk: The Simple Way To Weight Loss!
ASIN: 6305996040
Customer's Rating: 4
Summary: it's good
Comments: I am not really all that crazy about Denise Austin, since I find her sort of annoying, but this is a pretty good workout. It is 2 casette tapes and one video. The casette tapes have two different kinds of walks, one on each side, for example, an interval walk or a 30 min. beginner walk. She has music on them that will keep you walking at just the right pace and she is always remindig you of how many miles you have walked. She reminds you of other things also. Her video is broken up into 2 different sections. In the first one she gives you tips about your walk. In the second section there is a 16 min. stretch and tone segment. You can do it right after your walk, or you can use it as an every day workout. It's up to you. I would recomeend this video to anybody who enjoys walking.
|
 Denise Austin - Hit the Spot:Abs Kit
ASIN: 6305995885
Customer's Rating: 4
Summary: So fun!
Comments: I really enjoy doing this video. Denise is so spunky and energetic. She is always encouraging you and reassures you that you will get results if you just stick with it. I think that her videos are fun to do. Not only are they fun but you get results. I have had 2 babies and I now have a much flatter and toner tummy.
|
Denise Austin - Step Workout
ASIN: 6305996008
Customer's Rating: 4
Summary: Good workout (even for the cynics)
Comments: Denise Austin has been much criticized for her perkiness, her volume and her poor cuing. She is very perky and loud here, but her workout is simple and she cues well. She also stops to do a pulse check, which I appreciate.
Say what you will- she works you hard, you break a strong sweat, and you don't want to pass out afterwards.
|
 Denise Austin: Power Kickboxing
ASIN: B00000IXOE
Customer's Rating: 4
Summary: Great way to Kickbox...but know your Denise!
Comments: Denise jumps on the kickboxing band wagon with a workout that will get your heart pumping and you will feel results in a few weeks with active use.
This is actually 2, 20-minute workouts, and I highly recommend these for beginners or intermediates. (Although both workouts together make a good workout for any fitness level.) The movements aren't too complicated, so I recommend this more for those new to kickboxing workouts or getting back into working out. This is one tape that, while you will not drop to the floor in exhaustion when you are done, you definitely will feel the effects. I also recommend this for women in their 30's and above. I just don't think Denise is for younger women. She incorporates too much mom/wifeness into her routines that I don't think younger women will relate to.
As is typical for any Denise Austin tape...her cues are HORRIBLE. If you are used to her, you know what to expect. If you aren't used to her, watch it a couple times to get a feel for her tempo, because if you rely on her cuing alone, you will end up making a lot of mistakes initially and getting frustrated.
Overall, a terrific tape to add to your home gym collection.
|
Denise Austin - TrimWalk: The Simple Way To Weight Loss!
ASIN: 6305996040
Customer's Rating: 4
Summary: it's good
Comments: I am not really all that crazy about Denise Austin, since I find her sort of annoying, but this is a pretty good workout. It is 2 casette tapes and one video. The casette tapes have two different kinds of walks, one on each side, for example, an interval walk or a 30 min. beginner walk. She has music on them that will keep you walking at just the right pace and she is always remindig you of how many miles you have walked. She reminds you of other things also. Her video is broken up into 2 different sections. In the first one she gives you tips about your walk. In the second section there is a 16 min. stretch and tone segment. You can do it right after your walk, or you can use it as an every day workout. It's up to you. I would recomeend this video to anybody who enjoys walking.
|
 Denise Austin: Hit the Spot Gold Series - Rock Hard Abs
ASIN: 6304227507
Customer's Rating: 5
Summary: My Husband and I Still Use this (3 years later)
Comments: This was one of the first videos I bought when I began my weight loss and exercize plan. My husband (who's in great shape) and I still use it three years later. We get it out about once a week or whenever our other workouts don't include abs. There are four great ab workouts and we like the one that's billed the most difficult -- and trust me (I do abs daily), it's difficult. We love it. I bought Abs of Steel and Buns of Steel and have only used them a few times. For a fun workout we always go back to Denise Austin's ab workout.
|
Back to 
